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Exercise and aging: How to work out safely after 50
Walking Trail.jpg
The school system is seeking to construct paved walking trails at Centertown, Morrison and Eastside schools. When school is not in session, the trails will be open to the public to provide a safe place to exercise. Pictured running on the side of the road are, from left, are Whitney Judkins, Stacey Simpson and Jamie Jaco. - photo by Lacy Garrison
But as men and women age, finding time to work out is not so easy.

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